The One Spice Athletes Need. In-Depth Analysis of Turmeric/Curcumin — Introduction

Turmeric in powdered form

Today we will cover why I think Turmeric, otherwise known as Curcumin is the one spice you need for better performance in majority of the sports. This series will be a 6 part series of in-depth analysis on Curcumin with reference to multiple peer-reviewed articles. So sit back relax and find out why this can be an aid in your performance